The Aerial Yoga Experience: Upflying Yoga

Studio City is a bit of a drive from where I live, but it was well worth the drive. I was asked to attend a silk yoga party by my friend Marlo. I joined her and select group of her fabulous friends for an afternoon of fitness. We had so much fun at our private class and I really enjoyed trying out yoga without the constraints of only working on a mat.

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I could feel a big difference when stretching and we also learned some cool tricks from our instructor.

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If you would like to try aerial yoga and live in the LA area, visit their website (upflyingyoga.com) for more information on private instruction and general classes.

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